COMPASSION is a feeling and creates a desire to help.
KINDNESS is about doing good to others.
We ALL have the power to make our community kind and welcoming if we develop our skills in empathy and act on our compassion.
~ LISTEN to what other people say.
~ LOOK for clues to learn what others FEEL.
~ Imagine yourself in the same situation.
~ ASK people what they need
and then help them if you can.
~ What ideas do YOU have for spreading kindness?
It is important to pay attention to our own feelings and manage our own emotions. Sharing our feelings with others helps them to understand who we are and what we need.
EMPATHY is noticing and connecting to how other people feel and sharing ways to help. How does the character in the video clip below show empathy??
The next time you notice someone feeling angry or sad, or excited, practice EMPATHY. Try to understand how they are feeling and see if you can find a way to help or share their in experience.
Want to learn more about EMPATHY?
Read books about Empathy and Kindness on EPIC(class code mte2015)
Boundaries and Personal Space ... It's Polite and KIND
YOU MATTER. I do too. Each of us deserves to feel safe and respected, and it all begins with defining our personal space.
Boundaries are like the lines on a sports field. It’s like drawing a line that you don’t want someone to cross and
telling people it is not ok to treat you a certain way – and it works both
ways. It’s important for you to set boundaries for yourself and to also respect the boundaries that others set.
Personal space is the comfortable distance between you and another person.
You might have different bubbles depending on who you are with, where you are, and what you are doing.
Personal space is important because it helps people feel safe and comfortable.
You can allow someone into your personal space if you want to, like if you want a hug. These people should be people you
know and trust.
You should respect other people by staying out of their personal space and respecting their boundaries.
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Personal Boundaries 1-2-3
1. Look around you. Watch faces for emotions and body language too. Be respectful and stay out of other people's personal space so they feel comfortable.
2. Be kind to your friends.Your friends have their own idea of personal space. Ask before you give a hug or hold a hand. It's RESPECTFUL and KIND. Keep your hands and feet at a safe distance. Your friends shouldn't have to ask you to move.
3. Stand your ground. You are important and your space is too! Use your words and body language to protect your personal and private space. Ask an adult for help if you need it. You deserve respect and kindness!
There are many good books and other resources to help you understand boundaries and personal space. Scroll down to see a few!
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